Everyone, young and old, is welcome to join participants, ages 5 to 73 years, at Nelda’s Yoga Studio, 499 North Tamiami Trail, next to Anita’s Restaurant in Nokomis. Nelda Barba has 60-minute classes on Vinyasa Flow; breath-flowing sequences; Yin Yang passive yoga; and core restoration and restorative work with 30-minute meditation.
She is a Thai practitioner who does bodywork stretching to benefit hip, shoulder, back and knee problems.
You are currently not logged in
By logging in you can see the full story.